mma

Knife Fighting

Knife Fighting

I was recently talking shop with the Fight Professor, Stephen Quadros, original host for the Pride Fighting Championships along side Bas Rutten. We met in 2012 rotating rounds on a single heavy bag inside Crunch Gym – Burbank. He’s a walking, talking fight encyclopedia! While I heard about the origination of UFC training under Paul Vunak, Stephen was actually there.



There Once Was A Stallion

There Once Was A Stallion

There once was a stallion that roamed the land looking to experience everything the world had to offer. In the beginning when his path crossed others he’d rush them and exclaim, "Hi! I'm a stallion. I'm roaming the land looking to experience all the world has to offer. I'm fast, agile and incredibly strong, look at me run!" And then he'd sprint across the plane and round back to find his new companion looking back in disdain. The stallion didn't understand.



Fighter... Lover... Same

Fighter... Lover... Same

When people say they want to fight, what they really mean is they want to hit. But fighting isn’t just about hitting, it’s also about being able to get hit. Love is no different. We all want to feel it’s bliss, but love isn’t always blissful. Sometimes it’s down right awful!