Description: From choosing the best place to sit in a restaurant, to making physical posture changes in preparation for conflict, self defense is much more than knowing how to block or throw a punch. It’s learning how to detect, defuse and defend both verbally and physically. Aware Adult is tailored to interpret these stages of conflict and scheduled as an on-going monthly seminar for beginners and advanced defenders alike. Expect a personalized approach to grasping the skill sets necessary to protect yourself and those you love.
This seminar is available to both gym members and non-gym members.